I'm passionate about under-served communities having free access to knowledge about fitness, stretch, and mobility.
I'm an ACE-certified personal trainer and stretch therapist. I primarily work with members of the LGBT+ community and people over 60, two groups that are constantly targeted by fitness misinformation and scams. My dream is to change that, and to do so I provide free resources to dismantle the 'gatekeeper' culture I've seen in so many online fitness spaces.
By offering a sliding-scale pricing model, I ensure that high-quality mobility and strength training remain accessible to as many people as possible.
Please use one of the provided codes at checkout if needed! I operate on a sliding scale to offer training to as many people as possible.
30 Minute Training Session: $30 full, or $20 with SLIDING30
45 Minute Training Session: $40 full, or $30 with SLIDING45
Strength training (Building a foundation, at-home ideas with what you have, program planning)
Mobility work (Unlocking rusty joints, improving range of motion)
Full stretch sessions (Flexibility work, getting un-stiff. relieving pain)
Pre-hab and Durability (Fixing issues before they stop your progress)
Motivation & Accountability (Sometimes you just need someone there to cheer you on!)
To Schedule: